taekwondo puchong 2019/20 new intake MR TAEKWONDO

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Location: Selangor - 47100 - Map

Date posted 11 Jul 2019

Price: RM 80

Ad ID: 23023

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MR TAEKWONDO GYM PUCHONG 
ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONG 
CONTACT : MASTER MERVYN 016 3798918 
TRAINING INCLUDE; 
1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS ) 
2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST 
3) PROPER METHODS OF STRETCHING 
4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING 
5) ENDURANCE TRAINING 
6) PLYOMETRIC ( JUMPING DRILLS ) 
7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS 
8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC 
9) TAEKWONDO HEAVY BAG, PADDLE DRILL 
10) PERSONAL CLASS AVAILABLE ( 1 ON 1 BASIS ) 
MR TAEKWONDO puchong gym
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